Training Advice & Free Training Plans

We have lots of training tips, plans and local information to help you train for your timeoutdoors Kew The Run event.


FREE TRAINING PLANS - We have some free training plans for abilities. Click here

SOUTHWEST LONDON RUNNING CLUBS AND PARKRUNS - There are so many running clubs and parkruns in South West London. Look at our local list and read the benefits of joining a running club. Click here


We are very fortunate to have linked up with who are training and injury specialists based in Twickenham.

Their experienced and qualified team will be offering  free training advice leading upto the event in April.


Move Physio

Move Physio is a large, independent clinic based on Twickenham high street. We offer physiotherapy, massage, running technique retraining, personal training, pilates and stretchology services that enable us to deliver our motto of "Treat, Prevent, Enhance" in a modern and friendly environment.

Move Physio,

Address: 33-35 York St, Twickenham TW1 3JZ

Tel: 0208 892 7274

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